Techniques

Massage Techniques offered:

 

Therapeutic / Structural Bodywork: This detailed, customized combination of techniques give specific focus to postural patterns and assists in restoring balance and motion. I may combine myofascial techniques and/or craniosacral techniques which are described below.

Swedish / Wellness Massage - Traditional massage using long flowing strokes and gentle kneading makes for a deeply relaxing experience.

Energy Work: Listening to the body and following the flow of the body as it unwinds and lets go of tension. An even deeper relaxation experience.